301 N. Nolen Drive

Southlake, TX 76092

(817) 421-4024

Club Manager: Brock ext. 40

State Registration Number: 20050061

Texas Health Studio #080501

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Welcome to our Southlake gym in Southlake, TX. At our health and fitness center, we believe in changing lives through fitness. Our state-of-the-art facility has just about every feature you could wish for in a gym membership. Our Southlake health club offers a wide range of group exercise classes, personal training and a wealth of other benefits and features. Whether you plan to lose weight, tone-up, or train for a big event, our Southlake club offers a wide variety of gym memberships which you can buy online or in-club.

Join our Southlake athletic club in Southlake, TX on-line or download your free pass. Still not sure? Stop by and visit our club or call us at 1.888.243.5002.

Proudly voted "The Best Gym in America" by Fitness Magazine readers! Details


Amenities available at this location:

  • Group Exercise
  • Training Club 24 - IGNITE *
  • Kids' Club *
  • TRX Suspension Training
  • Whirlpool
  • Cardio Equipment
  • Pro Shop *
  • Strength Machines
  • Circuit Training
  • Free Weights
  • Group Cycling
  • Personal Training Area
  • Full Sized Basketball Court
  • Training Club 24 - TORCH *
  • Personal Training *
  • Indoor Lap Pool
  • Sauna
  • Steam Room
  • Coin Collect Lockers

*Additional fees apply


Club Hours

Hours: open 24 hours per day ( Holiday Hours may vary)

Kids Club Hours

Day Open Closed
Monday 08:00 AM 01:00 PM
Monday 04:00 PM 09:00 PM
Tuesday 08:00 AM 01:00 PM
Tuesday 04:00 PM 09:00 PM
Wednesday 08:00 AM 01:00 PM
Wednesday 04:00 PM 09:00 PM
Thursday 08:00 AM 01:00 PM
Thursday 04:00 PM 09:00 PM
Friday 08:00 AM 01:00 PM
Friday 04:00 PM 07:00 PM
Saturday 08:00 AM 02:00 PM
Sunday 08:00 AM 02:00 PM

Lap Pool Hours

Day Open Closed
Monday 12:00 AM 11:59 PM
Tuesday 12:00 AM 11:59 PM
Wednesday 12:00 AM 11:59 PM
Thursday 12:00 AM 04:00 AM
Thursday 06:00 AM 11:59 PM
Friday 12:00 AM 11:59 PM
Saturday 12:00 AM 11:59 PM
Sunday 12:00 AM 11:59 PM
Personal Trainers
Check out our Southlake Trainers
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