TRY A CLASS FOR FREE
Free your joints, build strength and start new friendships in senior classes like Silver Sneakers® and Zumba® Gold. Enjoy free access with select health care providers – see your plan for details.
SilverSneakers® Classic
Have fun and move to the music while improving strength and range of motion for everyday life. (Chair available.)
SilverSneakers® Circuit
Come together with a community for a total-body strength circuit designed just for older adults. (Chair available).
SilverSneakers® Yoga
Recenter your mind and restore your body. Gentle moves and chair poses help loosen stiff joints and improve range of motion.
Senior Fitness
Build lasting strength and feel better in your body with moves that can be customized to fit your needs.
Aqua Classes
Join us in the pool for a strength and cardio workout that buoys your fitness while going easy on your joints. Aqua classes are a fun way to stay fit, rehabilitate or just cool off.
Aqua Zumba®
This low-impact, high-energy class blends the Zumba® dance fitness philosophy with water resistance, for one pool party you won’t want to miss.
Zumba Gold®
The ultimate dance fitness party for fun-loving adults. Move to the beat at your own speed and revitalize your body.
Please consult your physician before starting or changing a fitness routine. Facilities, classes and amenities vary by location. GX24® studio classes not included with all memberships. Personal/Group training and specialty classes available for an additional fee. See clubs for hours.
TRY A CLASS FOR FREE