Weight Watchers Partnership

A partnership for reaching your goals

Losing weight is all about burning more calories while eating smarter. That’s why it’s critical to combine exercise and healthy eating to reach your goals.

A partnership between 24 Hour Fitness and Weight Watchers provides tools to help you reach a healthy weight.

Adding Weight Watchers to your workout routine will help you:

• Stop dieting—keep weight off in a healthy way
• Choose from 31,000 food options and 1,500 healthy recipes and restaurant guides
• Learn how to make smart choices about food  and exercise

The Weight Watchers Approach

Weight Watchers is dedicated to helping you learn how to choose foods that keep you full longer, so you’re less likely to eat for the wrong reasons like when you’re bored or stressed. And that means you’re more likely to lose weight and keep it off. Come to Weight Watchers and get:

• A flexible approach and strategies to help you live the way you want and still lose weight
• A sensible plan to help you lose weight at a healthy rate
• The very best nutritional research supports the plan

Two Weight Loss Solutions Now Available at 24 Hour Fitness

You can attend Weight Watchers meetings (at select 24 Hour Fitness clubs) by purchasing a Monthly Pass or you can sign up for Weight Watchers online and follow the plan completely via the web.

Weight Watchers Monthly Pass*

• Monthly Pass gives you access to unlimited meetings each month where you’ll learn tips and strategies to help you lose weight and keep it off
• Access to eTools, the internet companion to meetings. Includes Weight Tracker, activity Tracker, meal ideas and recipes
• People who attend Weight Watchers meetings and use eTools lose 50% more weight than those who attend meetings alone¹

¹Based on a 24-week study Ngueyn V et al Obesity (9S):A221, 2007. 
*Monthly Pass accepted in participating areas only.

Weight Watchers Online

Lose weight online at your own pace, on your own time with customized sites for men and women.

• Personalized goals based on your height and weight
• Interactive tools to help you manage daily food choices and activities
• Snapshots of how you’re doing with our Weight Tracker and progress Charts
• Workouts for all fitness levels and over 60 video demos

To sign up for Weight Watchers or for more details, speak to a Team member at one of the 24 Hour Fitness club locations listed below.

Jump Start: A New Group Exercise Class for Beginners

If you’ve never taken a Group Exercise class or just want to start gradually, this is the class for you.

Jump Start is a 30-minute interval workout designed for beginners:

• Provides total-body strengthening, stretching and cardio training
• Utilizes dumbbells, steps, mats and your own body weight
• Introduces you to a variety of exercise equipment in a simple and user-friendly way

For a class schedule, speak to a Team Member at one of the 24 Hour Fitness club locations listed below.

Weight Watchers meetings and Jump Start Group X classes are available at these 24 Hour Fitness club locations

To sign up for Weight Watchers or for more details, speak to a Team member at the Front Desk.