youth basketball programs

core programs | group programs

core programs

Private Training

Receive one-on-one attention to improve individual skills. Each workout is customized to attack the individual’s specific needs. Form and mechanics, weak-hand training and position specific drills are the cornerstones of this training. Attend prior to advancing to Semi-Private training.

Semi-Private Training

Participants will receive a player assessment in addition to individual attention through a series of offense and defensive skill work that caters to the need of each player. This workout will focus on each player’s unique performance goals and emphasize the following:

• How to become a scorer
• Position specific attack moves (Perimeter and Post)
• Defensive concepts and fundamentals
• Screening Series
• Weak-hand work (ball handling and passing)
• Spacing and timing
• Game like situations through competitions

Semi-Private training sessions will have a maximum of four (4) students.

Shooter’s Workshop (1 Hour)

Shooter's Workshop is geared toward student-athletes serious about improving their shooting. Through repetition and key words that improve rhythm and range, there is an enormous focus on form and mechanics in addition to the science of footwork. Participants learn the breakthrough mental techniques and goal setting that enhances confidence in addition to building muscle memory. This specific training will have a maximum of four (4) student-athletes in one hour.

core programs | group programs

group programs

Competitive Edge Workout

This intense workout offers a cutting edge small group training that will maximize the skill development, skill consistency, knowledge and understanding of each student-athlete. Workouts will stress endurance, agility, and skill development drills getting each student-athlete in tremendous game shape for any full court action. The goal is to offer every player something they need to get better - hard work, repetition and a competitive edge.

Shots-Up Workout

This small group workout is designed for student-athletes who want repetition and focus on real moves. Getting Shots-Up consistently is the basic building block to mastering the fundamentals of great shooters. Players that attend this workout will understand how to analyze their shot reaction on the rim to reinforce successful execution. Shots-Up will also keep you sharp throughout the year and build your offensive skill development to become a pure shooter.

Ball Handling Workshop (1 Hour)

Ball Handling Workshop is a specialized workout with a primary focus on becoming a more effective court leader. No matter what position, if you can handle the basketball, you will be a huge asset to your team. This intense workout will provide effective ways to use your weak-hand, improve vision on the court, change pace of dribbling, and understand the importance of power dribbling. You will also learn simple ways to reduce turnovers, dribble under pressure, and learn techniques that will allow your teammates to execute on the floor more effectively.