The 24 Hour Fitness Blog

Potato Leek Soup for Summer Suppers

June 13, 2014

For a summertime version of a hearty winter favorite, this potato leek soup #healthyrecipe replaces cream with evaporated milk – and it’s loaded with calcium, potassium and vitamins C and B6.

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"Berry” Easy Chocolate Cake

June 6, 2014

Whether you love chocolate or just need a berry “delivery system,” this #healthyrecipe for chocolate cake comes together in just a few minutes, and it tastes great piled high with summer’s juicy raspberries. Raspberries are rich in fiber, vitamin C and flavonoids, which are known to benefit heart health. #foodiefriday

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Beat the Heat with a Blended Iced Mocha!

May 23, 2014

Here’s a quick smoothie recipe that won’t load you up with sugar – and then let you down, like store-bought blended coffee drinks do.

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Skip the ‘Slaw, Pass the White Bean Salad!

May 16, 2014

Skip the ‘Slaw, Pass the White Bean Salad!

Bean salads are a great choice for a quick, satisfying weeknight meal. Packed with flavor and texture, they're also an easy and healthful option for your next weekend get-together. Here's a favorite #healthyrecipe that's simple to prep ahead of time. #foodiefriday

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Spoil Mom with a Healthy Breakfast

May 9, 2014

Sunday is Mother's Day! Show mom you care with our #healthyrecipe for Whole-wheat Blueberry Pancakes, served in bed of course. #foodiefriday

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