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12 Days of Fitness - Day 9

by Scott G. on December 20, 2013

On the ninth day of fitness, a kickboxing workout that'll knock off those holiday pounds. Kickboxing is a fun alternative to ellipticals and plain old running. But this routine isn’t just about cardio. You’ll build strength and muscle tone while you kick. This kickboxing cardio routine will have you losing weight and feeling great in no time!  So are you ready to kick away those pounds?

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12 Days of Fitness - Day 8

by Scott G. on December 19, 2013

On the eighth day of fitness we’re giving you, EIGHT tips to survive the holiday party season. #healthyholidays

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12 Days of Fitness - Seven Days of FREE Workouts

by Scott G. on December 18, 2013

For the seventh day of fitness, we’re giving you SEVEN days of free workouts for members and guests! To celebrate the holidays, all members and guests are welcome to workout at ANY 24 Hour Fitness club nationwide from December 23 to December 29.

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12 Days of Fitness - Day 6

by Scott G. on December 17, 2013

We’ve given you five days of fitness tips. On this sixth day of fitness, we’d love to hear YOUR healthy holiday tip! Click through to reply on the blog post or to share with your friends!

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12 Days of Fitness - Day 5

by Scott G. on December 16, 2013

On the 5th day of fitness we’ve got FIVE holiday treat recipes that are less than 100 calories per serving! Don’t feel deprived this season, treat yourself and share these healthy goodies with friends and family.

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