Health & Fitness Consultation

Real Health. Real Fitness. Real life.™

Find out with a complimentary health and fitness consultation and let our professionals show you the way to becoming your best self.

Working Together

Real health and real fitness is a journey. Choosing to get started is an important first step, but what comes next? How do you know where to begin – or what to change to improve your progress?

As a 24 Hour Fitness member, you can take advantage of a complimentary, 60-minute health and fitness consultation led by our team of professionals. We’ll take a close look at where you are with your health and fitness today, and develop a mutual plan on how to best achieve your goals

What to Expect

  • KNOW YOURSELF - We'll help you identify your current health age and risks, and discuss your motivations.
  • CHOOSE A PATH - Together, we'll set realistic health and fitness goals, and develop a plan for achieving them.
  • TAKE ACTION - We'll guide you toward lifestyle and exercise choices to help make your best self a reality.

What to Bring

  • Any questions you may have regarding your current health & fitness choices
  • A sense of your short-term and long-term goals, no matter how big or small
  • Workout clothes and shoes that are easy to move in for a short fitness assessment

Exclusively for Members

Join today and receive your complimentary health & fitness consultation!

Join Today

In addition to this valuable benefit, 24 Hour Fitness members get access to world class amenities:

  • Wide variety of cardio, weights and strength training equipment
  • Fun, challenging, and vast assortment of FREE Group Exercise classes*
  • Over 4,000 certified Personal Trainers to help you achieve your fitness goals*
  • Dedicated stretching space
  • Lap pools, saunas, steam rooms, and whirlpools
  • Fun and active Kids’ Club*

Amenities vary by location and membership type.

Find A Club Check Prices Special Offers Free Pass