Blended Iced Mocha Recipe

2 teaspoons instant coffee
2 1/2 tablespoons cocoa mix
2 tablespoons hot water
2 cups ice
1/3 cup evaporated skim milk
1 teaspoon sugar

Combine instant coffee, cocoa and hot water and mix until dissolved. Combine all ingredients in a blender or food processor and process until blended.

Makes 2 servings
Serving size: 12 ounces

nutrients per serving
calories:114
total fat:1 g (7% of calories)
saturated fat1 g
cholesterol:3 mg
sodium157 mg
carbohydrate:23 g (76% of calories)
protein:5 g (18% of calories)
fiber:trace

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