Black Forest Smoothie Recipe
1 packet or 2 scoops Apex™ Chocolate or Double Chocolate Fit drink mix
1/4 cup frozen cherries
1/2 cup frozen raspberries
1 1/2 cups nonfat milk
3-4 ice cubes
Place all ingredients in a blender and process until smooth.
Makes 1 serving
Serving Size: 24 ounces
|nutrients per serving|
|total fat:||3 g (4% of calories)|
|saturated fat||2 g|
|carbohydrate:||70 g (71% of calories)|
|protein:||34 g (25% of calories)|
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