cinnamon roll smoothie recipe
1 packet or 2 scoops Apex™ Vanilla or Vanilla Supreme Fit drink mix
1/2 teaspoon ground cinnamon
1 tablespoon fat-free powdered butter replacement
1 1/2 cup nonfat milk
3-4 ice cubes
Place all ingredients in a blender and process until smooth.
Makes 1 serving
Serving Size: 24 ounces
Makes 1 serving
Serving Size: 24 ounces
| nutrients per serving | |
|---|---|
| calories: | 361 |
| total fat: | 2 g (4% of calories) |
| saturated fat | trace |
| cholesterol: | 27 mg |
| sodium | 534 mg |
| carbohydrate: | 53 g (60% of calories) |
| protein: | 33 g (36% of calories) |
| fiber: | 1 g |
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