Cookies and Cream Smoothie Recipe
1 packet or 2 scoops Apex™ Vanilla or Vanilla Supreme Fit drink mix
1 1/2 cups skim milk
1-3 ice cubes
2 Oreo cookies
Combine first 3 ingredients in a blender and process until completely mixed. Add cookies and pulse-blend just until cookies are broken up.
Makes 1 Serving
Servings Size: 12 ounces
|nutrients per serving|
|total fat:||6 g (20% of calories)|
|saturated fat||1 g|
|carbohydrate:||65 g (57% of calories)|
|protein:||33 g (23% of calories)|
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