Pina Colada Smoothie Recipe
1 packet or 2 scoops Apex™ Vanilla or Vanilla Supreme Fit drink mix
1/2 cup fresh or canned pineapple
1 cup orange juice
2 tablespoons shredded coconut
1 1/2 cup nonfat milk
3-4 ice cubes
Place all ingredients in a blender and process until smooth.
Makes 1 serving
Serving Size: 24 ounces
|nutrients per serving|
|total fat:||6 g (14% of calories)|
|saturated fat||3 g|
|carbohydrate:||87 g (68% of calories)|
|protein:||35 g (19% of calories)|
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