Baked Sweet Potato Fries Recipe

4 small sweet potatoes, washed and cut into thin "sticks"
1 tablespoon canola oil
Salt, pepper, garlic powder and paprika, to taste
Cooking spray

Preheat oven to 450 degrees. In medium bowl, toss sweet potato sticks with oil and seasonings. Put sticks on baking dish sprayed with cooking spray. Bake 30 minutes, turning after 15 minutes.

Makes 4 serving
Serving size: 1/4 recipe

nutrients per serving
total fat:2 g (15% of calories)
saturated fatless than 1 g
cholesterol:0 mg
sodium6 mg
carbohydrate:15 g (80% of calories)
protein:1 g (5% of calories)
fiber:2 g

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