Basil Mashed Potato Recipe
4-5 medium red potatoes, washed and cut into quarters
1/2 cup fat-free sour cream
1 teaspoon dried basil
Salt and pepper, to taste
Steam or microwave potatoes until tender. Mash well with fork, adding sour cream, basil and salt and pepper to taste.
Makes 4 serving
Serving size: 1/4 recipe
|nutrients per serving|
|total fat:||less than 1 g (1% of calories)|
|saturated fat||less than 1 g|
|carbohydrate:||36 g (77% of calories)|
|protein:||4 g (22% of calories)|
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