Basil Mashed Potato Recipe

4-5 medium red potatoes, washed and cut into quarters
1/2 cup fat-free sour cream
1 teaspoon dried basil
Salt and pepper, to taste

Steam or microwave potatoes until tender. Mash well with fork, adding sour cream, basil and salt and pepper to taste.

Makes 4 serving
Serving size: 1/4 recipe

nutrients per serving
calories:162
total fat:less than 1 g (1% of calories)
saturated fatless than 1 g
cholesterol:6 mg
sodium33 mg
carbohydrate:36 g (77% of calories)
protein:4 g (22% of calories)
fiber:3 g

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