Mushroom Couscous Recipe

1 tablespoon olive oil
3 cups sliced mushrooms
Pinch of salt
1 cup couscous
1 1/4 cups fat-free, reduced sodium chicken broth or water
2 tablespoons minced parsley
Salt and pepper, to taste (optional)

Heat oil in medium skillet until hot. Add mushrooms and pinch of salt. Sauté for 3 minutes, stirring often. Add couscous, broth, parsley and salt and pepper. Stir and bring to boil. Remove from heat and cover. Let mixture sit 5 minutes. Fluff with fork and serve hot.

Makes 4 servings.
Serving size: 1/4 of recipe

nutrients per serving
calories:202
total fat:3 g (13% of calories)
saturated fattrace
cholesterol:0 mg
sodium212 mg
carbohydrate:35 g (73% of calories)
protein:9 g (15% of calories)
fiber:3 g

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