Lowfat Marinated Coleslaw Recipe

3 1/2 cups cabbage, coarsely shredded
1 1/4 cups red cabbage, coarsely shredded
1 cup carrot, coarsely shredded
1 cup celery, diced
1/2 cup onion, chopped
3/4 cup cider vinegar
1/4 cup sugar
1 1/2 tablespoons vegetable oil
3/4 teaspoons dried mustard
1/2 teaspoon celery seeds

Combine first 5 ingredients in a large bowl, toss gently and set aside. Combine remaining ingredients in a small saucepan. Heat over low heat until sugar dissolves, stirring constantly. Cool dressing mixture to room temperature.

Pour vinegar mixture over cabbage mixture and toss to coat. Cover and marinate in refrigerator for a few hours, stirring occasionally.

Makes 8 servings
Serving Size: 6 ounces

nutrients per serving
total fat:3 g (31% of calories)
saturated fattrace
cholesterol:0 mg
sodium26 mg
carbohydrate:13 g (64% of calories)
protein:1 g (5% of calories)
fiber:2 g

This information and other information on this site is intended for general reference purposes only and is not intended to address specific medical conditions. This information is not a substitute for professional medical advice or a medical exam. Prior to participating in any exercise program or activity, you should seek the advice of your physician or other qualified health professional. No information on this site should be used to diagnose, treat, cure or prevent any medical condition.