Waldorf Salad Recipe

1 red apple, unpeeled
1 green apple, unpeeled
1/2 cup celery, diced
1 cup seedless red grapes, halved
1/4 cup walnuts, coarsely chopped
1/4 cup fat free mayonnaise
1/4 cup fat free sour cream

Core apples and dice, leaving skin on. Combine apples, celery, grapes and walnuts. Mix mayonnaise and sour cream together and toss with apple mixture.

Makes 4 Servings
Serving Size: 6 ounces

nutrients per serving
calories:132
total fat:5 g (29% of calories)
saturated fattrace
cholesterol:2 mg
sodium218 mg
carbohydrate:22 g (61% of calories)
protein:4 g (10% of calories)
fiber:3 g

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