Waldorf Salad Recipe
1 red apple, unpeeled
1 green apple, unpeeled
1/2 cup celery, diced
1 cup seedless red grapes, halved
1/4 cup walnuts, coarsely chopped
1/4 cup fat free mayonnaise
1/4 cup fat free sour cream
Core apples and dice, leaving skin on. Combine apples, celery, grapes and walnuts. Mix mayonnaise and sour cream together and toss with apple mixture.
Makes 4 Servings
Serving Size: 6 ounces
|nutrients per serving|
|total fat:||5 g (29% of calories)|
|carbohydrate:||22 g (61% of calories)|
|protein:||4 g (10% of calories)|
This information and other information on this site is intended for general reference purposes only and is not intended to address specific medical conditions. This information is not a substitute for professional medical advice or a medical exam. Prior to participating in any exercise program or activity, you should seek the advice of your physician or other qualified health professional. No information on this site should be used to diagnose, treat, cure or prevent any medical condition.