Personal Trainer Lily K.

¹ We’ll make every effort to match you with the Personal Trainer you’ve selected. However, if your trainer isn’t available, another trainer will be assigned to you. Keep in mind that you’re purchasing a personal training program and not the services of a specific Personal Trainer. You’re not entitled to a refund if the Personal Trainer you selected is not available.

Bio

As a trainer I am passionate about living a healthy and active lifestyle. Working out and playing sports has been a part of my life for as long as I can remember. It has been a way for me to keep my body healthy and stay in shape but it has also been a really good way to gain self awareness and tenacity. For me, training is about having a goal and through perseverance and physical and emotional evolution comes the real accomplishment. Exercise means something different for each of my clients. Whether your goal is to build muscle and increase athletic performance, or if you are interested in weight loss, nutritional counseling, or even rehabilitation after an injury, personal training can provide support and education to motivate you to reach your goals. I try to provide my clients with the accountability and guidance to feel confident with the equipment in the gym and their routine.

Education and Certifications

• BS in Kinesiology from San Francisco State University

• CPR Certification
• National Academy of Sports Medicine - Certified Personal Trainer

Interests and Achievements

• Cycling
• Rock climbing
• Drawing

NON-MEMBERS

Only 24 Hour Fitness members can purchase Personal Training. However, you can purchase a membership online and then choose this Personal Trainer after! View current online membership specials now!

MEMBERS

Get Started or Re-Sign with this Personal Trainer Your personalized fitness training program can start whenever you’re ready!  Here are your options to get started: If you’re new, please enter your info below to check pricing and purchase online. If you’d like to re-sign with this trainer, please enter your info below. Note - you can also re-sign or buy Personal Training sessions when you're logged in to My24 Online. Just click Add to My Membership and then choose Buy/Re-Sign Training. Adobe Flash Player required to view this content

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session. If you’d like to get started sooner, please call or visit the club.