Personal Trainer Stephanie L.
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1 We’ll make every effort to match you with the Personal Trainer you’ve selected. However, if your trainer isn’t available, another trainer will be assigned to you. Keep in mind that you’re purchasing a personal training program and not the services of a specific Personal Trainer. You’re not entitled to a refund if the Personal Trainer you selected is not available.
Bio
Growing up in Oklahoma, I was taught a deep value of hard work and dedication from a very young age. I grew up playing soccer and running cross country competitively. I was fortunate enough to be able to continue both of these sports through college.
During college, I personally saw the impact and importance of strength and conditioning programs and proper nutrition. The many coaches and trainers who helped me reach my goals left a lasting impression on my life. They inspired me to be a coach as well.
Now I help coach a collegiate soccer team towards their goals by planning strength conditioning programs. I also coach my clients as a personal trainer with 24 Hour Fitness.
I love being a part of making peoples dreams become a reality. I believe that any goal is attainable with hard work, focus, determination and the right coaching.
Education and Certifications
- BA Degree in Athletic Training from Oaklahoma State University
- CPR Certification
- National Strength and Conditioning Assoc. - Certified Strength and Conditioning Specialist®
Interests and Achievements
- Soccer
- Running
- Mountain biking
| NON-MEMBERS |
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Only 24 Hour Fitness members can purchase Personal Training. However, you can purchase a membership online and then choose this Personal Trainer after! |
| MEMBERS |
Get Started or Re-Sign with this Personal TrainerYour personalized fitness training program can start whenever you’re ready! Here are your options to get started:
Note - you can also re-sign or buy Personal Training sessions when you're logged in to My24 Online. Just click Add to My Membership and then choose Buy/Re-Sign Training. |
What's next |
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After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session. If you’d like to get started sooner, please call or visit the club. |


