Personal Trainer Daniel H.
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1 We’ll make every effort to match you with the Personal Trainer you’ve selected. However, if your trainer isn’t available, another trainer will be assigned to you. Keep in mind that you’re purchasing a personal training program and not the services of a specific Personal Trainer. You’re not entitled to a refund if the Personal Trainer you selected is not available.
Bio
After high school, with all forms of structured exercise and recreation, I tipped the scales at thirty pounds above my high school average. Believing I was still "fit", I took on working out at the Cal State Northridge Fitness Centre and joined the Matador Boxing Team. I didn't know much about weights, so I only used a few machines, worked out abs, and used the same 15 pound dumbbells for months. Without significant results, and in need of direction, I started reading fitness magazines for my routines. I then progressed to taking kinesiology classes in supplementation of my studies as a psychology major, and learned about the intricacies of the human body and the demands we can place on it.
Sheer discipline with a consistent nutrition and exercise routine brought me the first ten pounds of fat loss. My belly had gone down considerably and I was feeling healthier. Changing up my routine again granted the final ten pounds that so many people struggle with. Now I maintain an average body fat of 10%, and am at the peak of my young health. I recently started training in Brazilian Jiu-Jitsu to again change and vamp up my personal fitness and wellness.
Along the way, friends noticed how I changed and started asking me for fitness and health advice, which many received gladly. Thus the switch to becoming a personal trainer was natural. I look to take my personal experience and knowledge to train clients. I consider my job as speaking life into people and helping them reach and surpass their health and fitness goals.
Education and Certifications
- BS in Psychology from California State University Northridge
- CPR Certification
- National Academy of Sports Medicine - Corrective Exercise Specialist
- National Academy of Sports Medicine - Certified Personal Trainer
- National Academy of Sports Medicine - Performance Enhancement Specialist Certification
Interests and Achievements
- Tae Kwon Do
- Jiu Jitsu
- Yoga
| NON-MEMBERS |
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Only 24 Hour Fitness members can purchase Personal Training. However, you can purchase a membership online and then choose this Personal Trainer after! |
| MEMBERS |
Get Started or Re-Sign with this Personal TrainerYour personalized fitness training program can start whenever you’re ready! Here are your options to get started:
Note - you can also re-sign or buy Personal Training sessions when you're logged in to My24 Online. Just click Add to My Membership and then choose Buy/Re-Sign Training. |
What's next |
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After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session. If you’d like to get started sooner, please call or visit the club. |


