Personal Trainer Paul O.
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1 We’ll make every effort to match you with the Personal Trainer you’ve selected. However, if your trainer isn’t available, another trainer will be assigned to you. Keep in mind that you’re purchasing a personal training program and not the services of a specific Personal Trainer. You’re not entitled to a refund if the Personal Trainer you selected is not available.
Bio
An overweight teen in high school whose life was changed through fitness. Through proper training and dieting, I had life-changing experiences that made me a better person, athlete, student, etc. I suffered from a devastating sports injury my senior year, and was told that my football career was over. I underwent a physical therapy program where they showed me that consistency and dedication to their rehabilitative exercise regimen would have me back on the field in a month. At first, the results seemed unreachable, but with proper supervision and training, the sky was the limit! The day I returned to the field was the day I chose Kinesiology as my career path. The rewarding results I gained became something I wanted to share with others, and help them reach their goals as well. I studied Pre-Physical Therapy to enable myself to train those with limitations. Through my love for sports, I adopted lots of athletic training as well. Training athletes is great, but is even more rewarding when hearing they have received a scholarship for the goals we achieved together. I train people to enhance their lives through fitness, so I can change the world one person at a time.
Education and Certifications
- BS in Kinesiology from California State Los Angeles University
- AED (Automated External Defibrillator)
- CPR Certification
Interests and Achievements
- Football, basketball, track & field
- Teaching & coaching (sports and physical education)
- Performing and writing music (Hip Hop and RNB)
- Weight lifting
- Mixed Martial Arts
| NON-MEMBERS |
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Only 24 Hour Fitness members can purchase Personal Training. However, you can purchase a membership online and then choose this Personal Trainer after! |
| MEMBERS |
Get Started or Re-Sign with this Personal TrainerYour personalized fitness training program can start whenever you’re ready! Here are your options to get started:
Note - you can also re-sign or buy Personal Training sessions when you're logged in to My24 Online. Just click Add to My Membership and then choose Buy/Re-Sign Training. |
What's next |
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After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session. If you’d like to get started sooner, please call or visit the club. |


