Maureen T. has Success with Personal Trainer Rod G. in Phoenix, AZ

I have been a member of 24 Hour Fitness for 16 years.  I came to the gym to take classes and use the cardio machines. It wasn’t until I started training with Rod that working out really started to pay off.

I got a wake up call from a very high cholesterol test and a sobering trip to the fitting room where my “size” just didn’t fit anymore. I nearly left the store in tears. I met Rod through a seminar the club was hosting. I was so impressed by his portion of the presentation that I signed up with him for a few sessions.  It has been well over 3 years now and I’m still working with Rod regularly.  So now I’m hooked on training.

Each week is a new challenge and he keeps me on my toes regarding nutrition and stress management. I have lost over 30 pounds and my cholesterol is down too.  I have also gone from buying size 12’s to size 4’s.

Oh, did I mention the muscle tone and strength I’ve built?  Thanks to Rod’s guidance and expertise, my husband’s support and my workout buddy, I am about to turn 41 in the best shape I’ve ever been in my life.