In 2013, I earned my certified personal training certificate and joined the 24 Fitness family. My interest in health and fitness began in childhood as I became involved in competitive cheerleading and gymnastics for 15 years. I use my gymnastics background to benefit my clients by incorporating some of the same skill sets and techniques when teaching advanced circuit training. I specialize in a specific form of circuit training, which is designed to improve core strength, muscle tone, increase cardiovascular health, and enhance ones overall physical fitness. I am also TRX certified for small group classes, and a certified Group X instructor that makes use of sandbell weights as an auxiliary fitness tool. My toughness as a personal trainer can be attributed to my upbringing as the only female sibling in a home with five brothers. Above all else, Im a devoted mother of two boys. I enjoy weight training, salsa dancing, and Korean barbecue.
*Subject to Personal Trainer availability. Member is purchasing Personal Training program and not services of an individual Personal Trainer. If the requested Personal Trainer is not available, another Personal Trainer will be assigned. Member is not entitled to a refund if the requested Personal Trainer is not available.