Shelley J.

Certified Personal Trainer

Personal Trainer Bio

shelley j Picture
General availability:
Sun: 7:00 am - 2:00 pm
Mon: 11:00 am - 7:00 pm
Tues:
Wed: 7:00 am - 7:00 pm
Thurs:
Fri: 10:30 am - 7:00 pm
Sat: 11:00 am - 2:00 pm

Team Member Since: 2010

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Bio

I have been dancing since the age of 2. After years of competitive Dance, Cheer and two major injuries; I hung up my pointe shoes for good and started teaching both dance and fitness. Once I taught my first fitness class I loved it. I decided to start with my Group X certification first, making my ultimate goal to become a personal trainer. I wanted to work one on one with people and spread the word of health through fitness. I really want to help people become the best they can be. I am an avid cyclist and enjoy all types of sports. Good music and a great sweat are my favorite things.

Education and Certifications

  • AED (Automated External Defibrillator)
  • bodybugg Calorie Management System Certification
  • CPR Certification
  • National Exercise and Sports Trainers Assoc. - Personal Fitness Trainer

Interests and Achievements

  • Division 2A Colligate Dance And Cheer National Champion 2005
  • DANCE! Ballet, Tap, Jazz, Hip Hop, And Contemporary
  • Festival Ballet Theater- Featured Soloist & Corps member 1997-2001
  • Favorite sport: football

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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