Beth U.

Certified Personal Trainer

Personal Trainer Bio

beth u Picture
General availability:
Sun:
Mon: 1:00 pm - 8:00 pm
Tues: 1:00 pm - 8:00 pm
Wed: 1:00 pm - 8:00 pm
Thurs: 1:00 pm - 8:00 pm
Fri: 1:00 pm - 8:00 pm
Sat: 1:00 pm - 5:00 pm

Team Member Since: 2014

Check Prices View Other Trainers

Bio

What first brought me into the fitness world was watching the incredible success of a friend of mine as she established a resistance training program for the purpose of getting lean and toned. Even as a long-term runner, at the time I was struggling in the gym to reach my own fitness goals, but seeing her drop forty pounds in a healthy way and in a reasonable time frame, I was inspired to get serious with my own fitness program. After seeking out the necessary education to work through various resistance-based fitness programs, I was able to cut down to 9% body fat and place in my first fitness figure competition. I credit my success to the education I received during my certification process, as it gave me a first hand experience in overcoming the constant barrage of myths and misinformation that has proliferated in the fitness world that up until that point had been so frustrating. Now my goals have shifted to duplicate that same process with my clients in the gym that are also struggling to find success.

Education and Certifications

    • BA in Interior Design from Portland Art Institute
  • AED (Automated External Defibrillator)
  • CPR Certification
  • National Exercise and Sports Trainers Assoc. - Personal Fitness Trainer

Interests and Achievements

  • IFBB Fitness Figure Competitor
  • Interior design and DIY remodeling
  • Health-based alternative baking
  • Event-coordination and wedding planning
  • Chasing and keeping up with my toddler daughter

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

Printable Bio