Lauren O.

Certified Personal Trainer

Personal Trainer Bio

lauren o Picture
General availability:
Sun: 8:00 am - 8:00 pm
Mon: 8:00 am - 8:00 pm
Tues: 8:00 am - 8:00 pm
Wed: 8:30 am - 8:00 pm
Thurs: 8:00 am - 8:00 pm
Fri: 8:00 am - 8:00 pm
Sat: 8:00 am - 8:00 pm

Team Member Since: 2014

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Bio

As a former collegiate track & soccer player, coach and now personal trainer, I have had my fair share of training techniques. I have a passion for fitness with my years of experience I have realized how complicated,and overwhelming the training world can seem I work with my clients to set a goal and achieve it. I believe training happens not only inside the gym but outside as well. I believe in intense that work and are personalized specifically for an individual, because not one person is the same! I give 110% to my clients. If you are ready to set a goal and achieve it i will be there every step of the way.

Education and Certifications

    • BA in Sport Pedagogy from University of the Pacific
  • AED (Automated External Defibrillator)
  • CPR Certification

Interests and Achievements

  • Minored in Communications
  • Division I Women's Soccer
  • Division I Track
  • I love to hike, surf, camp, and many other outdoor activities.

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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