Kristi R.

Certified Personal Trainer

Personal Trainer Bio

kristi r Picture
General availability:
Sun:
Mon: 6:00 am - 2:00 pm
Tues: 6:00 am - 2:00 pm
Wed: 6:00 am - 2:00 pm
Thurs: 6:00 am - 2:00 pm
Fri: 6:00 am - 2:00 pm
Sat: 9:00 am - 2:00 pm

Team Member Since: 2011

Train with me View Other Trainers

Bio

I became a trainer because I believe that it is essential for people to be the best that they can be everyday. I love having the opportunity to improve lives through fitness, nutrition, and a general life balance. Education is my main focus when training a new client so the tools that are needed to continue with health and fitness are available throughout a lifetime. 

Education and Certifications

    • BA in English/Child Development from California State University Sacramento
  • CPR Certification
  • National Academy of Sports Medicine - Corrective Exercise Specialist
  • National Academy of Sports Medicine - Certified Personal Trainer
  • National Academy of Sports Medicine - Fitness Nutrition Specialist

Interests and Achievements

  • Yoga
  • Weight lifting
  • Cooking and nutrition
  • Playing outside
  • Reading

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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