Carolina F.

Certified Personal Trainer

Personal Trainer Bio

carolina f Picture
General availability:
Sun:
Mon: 5:00 am - 8:00 pm
Tues: 5:00 am - 5:30 pm
Wed: 5:00 am - 8:00 pm
Thurs: 5:00 am - 5:30 pm
Fri: 5:30 am - 2:00 pm
Sat: 8:00 am - 1:00 pm

Team Member Since: 2011

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Bio

Being that I have had diabetes for almost 13 years now, I have been very involved with fitness and nutrition for over 12 years and it has changed my life drastically. I went from weighing 180 pounds to now weighing 155. My overall health is great. I did not let diabetes take over my life. I just made it a part of my life.

I also I have a 2-year-old daughter. I gained over 40 pounds while pregnant, but lost over 45 pounds after I had her. Now I am smaller than I was before I was pregnant. I love to motivate mothers who feel they can never get back to the weight they were before giving birth. I let them know it is possible, if I did it they can do it. I became a personal trainer because I knew that my passion was fitness and that helping others change their lives through fitness would be my dream job.

Education and Certifications

    • BA in Business/Human Resources from California State University, East Bay
  • 24 Hour Fitness - Certified Personal Trainer
  • CPR Certification
  • National Academy of Sports Medicine - Certified Personal Trainer

Interests and Achievements

  • Shopping
  • Fitness
  • Traveling

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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