Growing up as an athlete, I have always been physically fit, so the pursuit of health did not play an integral part of my life until an aberrant finding during a routine health screening changed that. This was the beginning of my burgeoning passion for fitness and nutrition. Fitness has been a true motivator, and it has served as my modality of healing for mind and body by imparting awareness and balance in the cognitive, somatic, and spiritual aspects of my life. However simply engaging in the act of exercise did not satiate my obsession with the subject matter-I felt compelled to further my education in the field of exercise science in order to better understand the physiological effects of exercise on the human body, so I matriculated in college courses and eventually pursued two certificates in personal training. As a certified personal trainer, I now am gifted with the opportunity to motivate others to rise above their mind-made false limitations and serve as the spark that ignites the desire in others to implement progressive changes toward a more salubrious lifestyle, one which encompasses sound fitness principles and healthful dietary practices. While challenging at times, my work has given profound meaning to my life as I get to improve the lives of others. My current undertaking includes the attainment of my Master of Science in Nutritional Science, as well as the pursuit of supplemental certificates and course work in the field of exercise science and personal training.
*Subject to Personal Trainer availability. Member is purchasing Personal Training program and not services of an individual Personal Trainer. If the requested Personal Trainer is not available, another Personal Trainer will be assigned. Member is not entitled to a refund if the requested Personal Trainer is not available.