Frank D.

Certified Personal Trainer

Personal Trainer Bio

frank d Picture
General availability:
Sun:
Mon:
Tues: 5:00 am - 10:00 pm
Wed: 5:00 am - 10:00 pm
Thurs: 5:00 am - 10:00 pm
Fri: 5:00 am - 10:00 pm
Sat: 5:00 am - 10:00 pm

Team Member Since: 2012

Check Prices View Other Trainers

Bio

I have always enjoyed training, lifting and dieting because it allowed me to challenge myself mentally and physically. I continually strive to educate myself so that I can improve the lives of others. I enjoy what I do and I look forward to helping you succeed with your fitness goals.Ā 

Education and Certifications

    • BS in Human Nutrition, Foods and Exercise from Virginia Tech
    • MS in Human Nutrition, Foods and Exercise from Virginia Tech
  • AED (Automated External Defibrillator)
  • CPR Certification
  • National Strength and Conditioning Assoc. - Certified Strength and Conditioning SpecialistĀ®

Interests and Achievements

  • Lifting
  • Football
  • Healthy Cooking

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

Printable Bio