Bree O.

Master Trainer

Personal Trainer Bio

bree o Picture
Master Trainer
General availability:
Sun: 4:00 am - 6:00 am
Mon: 4:00 am - 7:00 pm
Tues: 4:00 am - 8:00 am
Wed: 4:00 am - 6:00 am
Thurs: 4:00 am - 11:00 am
Fri: 4:00 am - 12:00 pm
Sat: 4:00 am - 6:00 am

Team Member Since: 2005

Check Prices View Other Trainers

Bio

Almost ten years ago, I became a personal trainer. I enjoy living a healthy, active lifestyle and thought what a great way to combine that with my love for helping people and make it into a career. Not a lot of people get to wake up every morning and enjoy going to work, but I am fortunate to say that I do. Many people have great goals, but don't know how to achieve them, especially with the stress of work, family and just everyday life. I enjoy being able to not only help with exercise programs and nutrition, but figuring out how to make it fit into the craziness of everyday. Having just had a son last year, it has made me much more aware of the obstacles many parents have while trying to get to their goals. Because of this, I have a much better understanding and more knowledge on how to get through those obstacles. Each day I get to come into work and teach, listen to, and motivate my clients. What I enjoy the most about this is when they work hard, achieve their goals, and they become the ones who motivate myself and others.

Education and Certifications

  • AED (Automated External Defibrillator)
  • American College of Sports Medicine - Certified Health Fitness Specialist
  • bodybugg Calorie Management System Certification
  • CPR Certification
  • International Sports Sciences Assoc. - Personal Trainer Certification
  • National Academy of Sports Medicine - Corrective Exercise Specialist
  • National Academy of Sports Medicine - Certified Personal Trainer
  • National Academy of Sports Medicine - Fitness Nutrition Specialist
  • National Council on Strength and Fitness - Personal Trainer
  • TRX Suspension Training – Certified TRX Instructor

Interests and Achievements

Spending time with friends and family
Outdoor activities
Reading
Keeping up with my two energetic boys

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

Printable Bio