Brian L.

Master Trainer

Personal Trainer Bio

brian l Picture
Master Trainer
General availability:
Sun:
Mon: 7:00 am - 6:00 pm
Tues: 8:00 am - 6:00 pm
Wed: 7:00 am - 6:00 pm
Thurs: 8:00 am - 6:00 pm
Fri: 7:00 am - 12:00 pm
Sat:

Team Member Since: 1998

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Bio

I have been fortunate enough in my career of 14yrs to train with a diverse background of individuals of "1st timers" to professional athletes. I believe that personal training is a journey and not a destination. Life should be challenging ourselves everyday, including our fitness. I feel that nutrition is to fuel our bodies and needs to be balanced for each client. I want to create an inspiring personal training experience for my clients. I see myself as a fitness educator and motivator using a scientific approach to improve my client's overall wellness. I enjoy keeping up with the latest in fitness trends and knowledge incorporating nutrition, cardio, supplementation, posture, flexibility, and strength training. 

In Health, Brian the Fitness Guy

Education and Certifications

    • BS in Kinesiology/Sports Medicine from University of Colorado
  • 24 Hour Fitness - Certified Personal Trainer
  • AED (Automated External Defibrillator)
  • Aerobic and Fitness Association of America - Personal Trainer Certification
  • bodybugg Calorie Management System Certification
  • CPR Certification
  • National Academy of Sports Medicine - Corrective Exercise Specialist
  • National Academy of Sports Medicine - Certified Personal Trainer
  • National Council on Strength and Fitness - Personal Trainer
  • TRX Suspension Training – Certified TRX Instructor
  • USA Weightlifting Certification

Interests and Achievements

  • Governor's Council for Physical Fitness
  • Cooking and Nutrition
  • Skiing
  • MMA

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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