Meredith L.

Certified Personal Trainer

Personal Trainer Bio

meredith l Picture
General availability:
Sun:
Mon: 6:00 am - 8:00 pm
Tues: 6:00 am - 8:00 pm
Wed: 6:00 am - 8:00 pm
Thurs: 6:00 am - 8:00 pm
Fri: 6:00 am - 1:00 pm
Sat: 7:00 am - 1:00 pm

Team Member Since: 2012

Train with me View Other Trainers

Bio

In high school, I participated on various sports teams. My brother introduced me to the weight room to improve my game. After experiencing the physical, psychological, emotional, and social benefits of exercise personally, I knew then I wanted to impact others in the same way my brother did me. This passion motivated me to become a personal trainer, so I am able serve others through healthy lifestyle choices.

Education and Certifications

    • BS in Health and Exercise Science from Colorado State University
  • AED (Automated External Defibrillator)
  • bodybugg Calorie Management System Certification
  • CPR Certification

Interests and Achievements

  • Running
  • Hiking
  • Skiing

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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