Charles S.

Certified Personal Trainer

Personal Trainer Bio

charles s Picture
General availability:
Sun:
Mon: 6:00 am - 9:00 pm
Tues: 6:00 am - 9:00 pm
Wed: 6:00 am - 9:00 pm
Thurs: 6:00 am - 9:00 pm
Fri: 6:00 am - 9:00 pm
Sat: 6:00 am - 5:00 pm

Team Member Since: 2012

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Bio

My mother was diagnosed as pre-diabetic a couple of years ago. Everything about her life had to change... her eating habits, her fitness habits... everything. Being that I was into fitness and eating well, she turned to me for guidance. We worked together to overhaul a great majority of her life, and we were successful! My mom has lost a significant amount of weight and is no longer pre-diabetic. Realizing how satisfying it was to help her make significant changes, and thinking about the possibility of being able to help countless people acheive their fitness, health, and wellness goals as well led me to make a career change to be a personal trainer, and I've fallen in love. This is what I was meant to do!

Education and Certifications

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  • AED (Automated External Defibrillator)
  • American Council on Exercise - Advanced Health and Fitness Specialist
  • CPR Certification
  • KETTLEBELL – Certified Kettlebell Instructor
  • National Academy of Sports Medicine - Corrective Exercise Specialist
  • National Academy of Sports Medicine - Performance Enhancement Specialist
  • TRX Suspension Training – Certified TRX Instructor

Interests and Achievements

Crossfit
Yoga/Pilates
Bicycling
Hiking
Swimming

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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