Adam L.

Master Trainer

Personal Trainer Bio

adam l Picture
Master Trainer
General availability:
Sun: 11:00 am - 4:00 pm
Mon: 9:00 am - 8:00 pm
Tues: 1:00 pm - 8:00 pm
Wed: 9:00 am - 8:00 pm
Thurs: 1:00 pm - 8:00 pm
Fri:
Sat:

Team Member Since: 2006

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Bio

I became a personal trainer 6 years ago, which was sparked after I found my self out of shape and unhappy in 2003. During my journey I learned healthy eating and exercise habits, and I was able to become a much more fit and happier person. My transformation was a long experience because I started from scratch, knowing nothing about exercise or nutrition. After learning all that I did, I knew I could help other people achieve their goals much more quickly than I. I joined the 24 Hour Fitness team in 2006 and have loved helping members stick to their goals and become healthier and happier.

Education and Certifications

    • BS in Psychology from University of Kansas
    • MA in Business from University of Phoenix
  • CPR Certification
  • National Academy of Sports Medicine - Corrective Exercise Specialist
  • National Academy of Sports Medicine - Certified Personal Trainer
  • National Academy of Sports Medicine - Performance Enhancement Specialist

Interests and Achievements

  • Snowboarding
  • Golf
  • Bowling
  • Tennis

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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