Mike A.

Master Trainer

Personal Trainer Bio

mike a Picture
Master Trainer
General availability:
Sun:
Mon: 4:00 pm - 8:00 pm
Tues: 4:00 pm - 8:00 pm
Wed: 4:00 pm - 8:00 pm
Thurs: 4:00 pm - 8:00 pm
Fri: 4:00 pm - 8:00 pm
Sat: 8:00 am - 2:00 pm

Team Member Since: 1997

Train with me View Other Trainers

Bio

I have been a Personal Trainer since 1997 and I also work as an Instructor for Personal Trainers for the past 2 years and I have loved every minute of it. In the years I have spent in this industry, obesity has been the most complex issue that so many people are struggling with. My approach is holistic in which I focus on the person as a whole. The journey to fitness involves behavioral modification, implementation of both strength, cardiovascular and flexibility training, and a good understanding of nutrition. Exercise and proper nutrition has been shown to be the most effective treatment to the leading cause of death in America but if not done or implemented correctly, can cause injury if not worse. I guide people though this sometimes confusing journey to a better health by empowering you with knowledge instead of pills, shakes, or extreme diets.

Education and Certifications

  • AED (Automated External Defibrillator)
  • CPR Certification
  • National Academy of Sports Medicine - Corrective Exercise Specialist
  • National Academy of Sports Medicine - Certified Personal Trainer
  • National Academy of Sports Medicine - Performance Enhancement Specialist
  • National Academy of Sports Medicine - Sports Fitness Specialist

Interests and Achievements

  • I like going to the movies; science fiction but not scary movies
  • Animals. I have 2 dogs and 2 cats but I am more of a dog person
  • I am addicted to sweet things, especially Reeses pieces

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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