I have been a Personal Trainer and Group Fitness Instructor for the past 13 years. My passion is helping clients work out smartly and effectively. I love educating people what it means to eat clean and sharing what benefits to your energy, health and performance eating well can have. I train my clients in a total body method, while focusing on proper form and building muscle tone. I am right beside you encouraging you to push a little bit farther. Together I know we can make it happen. I am blessed that I can do something I truly enjoy and be a part in changing peoples lives. If you are ready for a change, need help, or just need that extra push, feel free to contact me. Lets make this be your time for the NEW YOU!!
- AED (Automated External Defibrillator)
- American Council on Exercise - Personal Trainer Certification
- CPR Certification
- National Academy of Sports Medicine - Certified Personal Trainer
- National Academy of Sports Medicine - Performance Enhancement Specialist
- Spending time with family
- Reading about health and fitness
*Subject to Personal Trainer availability. Member is purchasing Personal Training program and not services of an individual Personal Trainer. If the requested Personal Trainer is not available, another Personal Trainer will be assigned. Member is not entitled to a refund if the requested Personal Trainer is not available.