Elizabeth Z.

Certified Personal Trainer

Personal Trainer Bio

elizabeth z Picture
General availability:
Sun: 8:00 am - 12:00 pm
Mon: 7:00 am - 7:00 pm
Tues: 8:00 am - 5:00 pm
Wed: 8:00 am - 7:00 pm
Thurs: 8:00 am - 5:00 pm
Fri: 7:00 am - 7:00 pm
Sat:

Team Member Since: 2013

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Bio

As a child my grandmother instilled in me the understanding that health came first from what you put into your body. She taught me you are what you eat. From there, at the age of 12 I became very interested in fitness after watching the Biggest Loser television show and seeing how reaching a fitness goal can change someone's life. I proceeded to help my mother lose 60 pounds at the age of 13. Naturally I decided to pursue fitness as a career and started on my health science degree at UCCS. At the time I was not sure if I wanted to follow my first love of nutrition or see where my passion of working out would take me. I made the decision to become a personal trainer because I wanted to be able to positively affect people's everyday lives. This was the best decision I have ever made and I absolutely would not change it. Every time I see the joy my clients have when they have reached a set goal, my life is complete. I find my motivation from each of my clients who push through the struggles of their individual fitness journeys.

Education and Certifications

  • AED (Automated External Defibrillator)
  • CPR Certification
  • National Strength and Conditioning Assoc. - Certified Personal Trainer

Interests and Achievements

  • Climbing 14ers
  • Weight lifting competitions
  • Hiking
  • Clean cooking
  • Hot hula fitness instructor 2013

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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