Shay L.

Certified Personal Trainer

Personal Trainer Bio

shay l Picture
General availability:
Sun: 9:00 am - 3:00 pm
Mon: 9:00 am - 7:00 pm
Tues: 9:00 am - 7:00 pm
Wed: 9:00 am - 7:00 pm
Thurs: 9:00 am - 7:00 pm
Fri: 9:00 am - 7:00 pm
Sat:

Team Member Since: 2011

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Bio

I have always been athletic and participated in sports since I was young, from football to mixed martial arts. I became I personal trainer to help others achieve their goals, whether it be to build muscle, drop body fat, or just feel better.

Education and Certifications

  • AED (Automated External Defibrillator)
  • bodybugg Calorie Management System Certification
  • CPR Certification
  • National Council on Strength and Fitness - Personal Trainer

Interests and Achievements

  • CrossFit
  • Mixed Martial Arts
  • Movies
  • Music

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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