My physical life was at a crossroad when I was young and needed to make a decision that would alter my life. The scoliosis my doctor had diagnosed would require a surgically placed metal rod along my spine. I was terrified, and searched for an alternative. I avoided surgery by pursuing an active and healthier lifestyle that included personal training through sports, dance, weight training and corrective exercise. Fitness positively impacted my life. I became confident and understood that my mind also needed conditioning to support and challenge my training goals. Now, my passion is to encourage and challenge your mind and body through personal training and personalized nutrition advice with an overall goal of helping you live a healthy, confident and fulfilling life through fitness.
*Subject to Personal Trainer availability. Member is purchasing Personal Training program and not services of an individual Personal Trainer. If the requested Personal Trainer is not available, another Personal Trainer will be assigned. Member is not entitled to a refund if the requested Personal Trainer is not available.