Kristin T.

Certified Personal Trainer

Personal Trainer Bio

kristin t Picture
General availability:
Sun:
Mon: 11:30 am - 1:30 pm
Tues: 8:00 am - 1:30 pm
Wed: 11:30 am - 1:30 pm
Thurs: 8:00 am - 10:30 am
Fri: 8:00 am - 1:30 pm
Sat:

Team Member Since: 2012

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Bio

: "Early morning alarm, getting the kids to and from school, grocery shopping, paying bills, homework time,laundry, after school activities, dinner..." Does this sound like your average day? Sometimes finding time to eat healthy and exercise seems impossible! As a mother of 4 I understand balancing a busy schedule but I believe it is also important to make the time to focus on one's health. I have an strong interest in helping mom's get back into shape and teaching everyone the benefits of exercise and proper eating. Through nutritional coaching and a personalized fitness program I am here to help you achieve success! And to the busy parents taking care of their family remember to take care of yourself first. As the saying goes "If mamma ain't happy, ain't nobody happy!"

Education and Certifications

    • Enter degree or delete this.
  • AED (Automated External Defibrillator)
  • CPR Certification
  • National Council on Strength and Fitness - Personal Trainer

Interests and Achievements

  • Body Pump, PiYo & Silver Sneakers Instructor
    "Mommy Makeover" training
    Nutrition Guidance
    Tennis
    Outdoor Family Activities

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

Printable Bio