Hey I am Alex! I have been playing sports since I was a child and my interest for athletics and competition has been constantly growing. While playing soccer for my high school team I suffered a few leg injuries. I went through Physical Therapy during my recovery, which opened my eyes to the ability of the human body to recover and become stronger. From then on I became extremely motivated about lifting and general fitness. I went to Ithaca College to pursue my passion and received my B.S. in Exercise Science. I was a tutor of Anatomy & Physiology and Kinesiology; I also helped my professor in conducting research in the field of Biomechanics, specializing in the analysis of joint take off and landing. I have physically transformed myself from a 130lb high school athlete to a 205lb trainer with my knowledge, experience, and hard work.
*Subject to Personal Trainer availability. Member is purchasing Personal Training program and not services of an individual Personal Trainer. If the requested Personal Trainer is not available, another Personal Trainer will be assigned. Member is not entitled to a refund if the requested Personal Trainer is not available.