Sean F.

Master Trainer

Personal Trainer Bio

sean f Picture
Master Trainer
General availability:
Sun:
Mon: 3:00 pm - 8:00 pm
Tues: 8:30 am - 7:30 pm
Wed: 9:00 am - 8:30 pm
Thurs: 9:30 am - 7:00 pm
Fri: 7:00 am - 12:30 pm
Sat: 9:00 am - 7:00 pm

Team Member Since: 2010

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Bio

Growing up without a father, I spent my adolescent years trying to prove myself until sports became a major part of my life. I was lucky to have been coached and mentored by the late great Marty O Brien. His love for sports as a coach, his passion to educate as a teacher, and his ability to inspire as a motivational speaker and model for hard work and success, provided a beaming light into what it means for me to have real drive. I carry his messages in my heart and mind every day with everything I do in my life. Every failure, every success and everything in between is an opportunity to remember how to learn from each and grow from those experiences. Thankfully through my experience as a player and student of Coach O Brien, I acquired critical life skills such as leadership, team work, compassion, gratitude, respect and work ethic that have been engrained on a daily, weekly and even life-long basis. I decided after many failed attempts in my 20s that what he had taught me and the experience and knowledge I gained at such a young, vital time in my life, needed to be re-established and utilized to help others seeking to improve their lives through health and fitness. I found that I could not only help people reach their goals in fitness but was able to motivate and support them with the same inspiring method that I was given. I have been a personal trainer for 5 years and have acquired 3 certifications and counting. I am a student of my craft and I thirst for improving myself in this ever growing and vastly progressive industry. I have been undoubtedly blessed to work with SO many people of a plethora of backgrounds and experiences. Each and every single person, employee, and client I have come into contact with since becoming a trainer has been a priceless reward in my life and has kept me steadfast in my efforts to service the community with a passion for health and fitness.

Education and Certifications

  • AED (Automated External Defibrillator)
  • CPR Certification
  • National Academy of Sports Medicine - Certified Personal Trainer
  • National Academy of Sports Medicine - Fitness Nutrition Specialist
  • National Academy of Sports Medicine - Performance Enhancement Specialist

Interests and Achievements

  • Emerald Cup Competitor 2012 - Body Building
  • Soccer
  • Hiking

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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