Mary C.

Certified Personal Trainer

Personal Trainer Bio

mary c Picture
General availability:
Sun: 5:00 am - 12:00 am
Mon: 5:00 am - 12:00 am
Tues: 5:00 am - 12:00 am
Wed: 5:00 am - 12:00 am
Thurs: 5:00 am - 12:00 am
Fri: 5:00 am - 12:00 am
Sat: 5:00 am - 12:00 am

Team Member Since: 2013

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Bio

I became a personal trainer so I can have a greater impact on my community as a whole. A healthy way of life can do so many things for a person. More than just lose or gain weight, it can improve confidence and self esteem, allow you to do what you love at the level you want to do it, and make your everyday just a little bit better, a little bit brighter. I have been fortunate enough to have found a lifelong passion in soccer. It allowed me to play collegiately and professionally; and then transition to coaching in college and at the youth level. The best part, is it has given me a drive to continue my healthy habits and help others find their passion and achieve their goals. Good health and fitness is not reserved for the athletes, "fanatics", or the young. It is a lifestyle that can fit anyone, accomplish any goal, and has long term benefits. I look forward to working with YOU

Education and Certifications

    • BS in Kinesiology from University of Maryland-College Park
  • AED (Automated External Defibrillator)
  • CPR Certification
  • National Council on Strength and Fitness - Personal Trainer
  • National Strength and Conditioning Assoc. - Certified Strength and Conditioning Specialist®
  • TRX Suspension Training – Certified TRX Instructor

Interests and Achievements

  • Soccer
  • Running
  • Crossword Puzzles
  • Mt Mitchell Challenge Finisher

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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