Rae V.

Certified Personal Trainer

Personal Trainer Bio

rae v Picture
General availability:
Sun:
Mon: 6:00 am - 8:00 pm
Tues: 6:00 am - 8:00 pm
Wed: 6:00 am - 8:00 pm
Thurs: 6:00 am - 8:00 pm
Fri: 6:00 am - 5:00 pm
Sat:

Team Member Since: 2012

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Bio

I have been heavily involved in sports since I was a kid; playing basketball, tennis, and volleyball through high school and college intramural leagues. I started coaching and instructing as a teen volunteering at elementary sports camps. I continued my career in fitness by becoming a runner and facilitating training teams for running and Tough Mudder events as well as "Biggest Loser" type programs at my company. I have run over 2 dozen events - including mud runs, charity runs, half and full marathons. I believe in strong cross training programs that include functional, speed, and agility workouts. I like to build hand in hand programs that cover both workouts plus nutrition. I became a trainer because saw a need in my community for support in getting healthy and I consider this my passion job.

Education and Certifications

  • AED (Automated External Defibrillator)
  • bodybugg Calorie Management System Certification
  • CPR Certification
  • KETTLEBELL – Certified Kettlebell Instructor
  • National Academy of Sports Medicine - Certified Personal Trainer
  • TRX Suspension Training – Certified TRX Instructor

Interests and Achievements

  • Fitness Social Media and Blogging
  • Hiking, Rock Climbing and Yoga
  • Snowboarding and Surfing
  • Adventure Sports and Traveling
  • Baking Healthy Desserts

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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