Sheila H.

Certified Personal Trainer

Personal Trainer Bio

sheila h Picture
General availability:
Sun:
Mon: 7:00 am - 7:00 pm
Tues: 7:00 am - 7:00 pm
Wed: 7:00 am - 7:00 pm
Thurs: 7:00 am - 7:00 pm
Fri: 7:00 am - 11:30 am
Sat:

Team Member Since: 2012

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Bio

I've been working out in a gym for 24 years, but didn't realize the true meaning of overall health until I became a certified personal trainer. I've struggled my entire life with my weight and can relate to people who are just starting out, or to those who are ready to take their fitness to the next level. I am an overall trainer and will educate, motivate, and hold you accountable to meet your goals.

Education and Certifications

    • Enter degree or delete this.
  • AED (Automated External Defibrillator)
  • CPR Certification
  • National Academy of Sports Medicine - Corrective Exercise Specialist
  • National Academy of Sports Medicine - Certified Personal Trainer
  • National Council for Certified Personal Trainers - Personal Trainer
  • TRX Suspension Training – Certified TRX Instructor

Interests and Achievements

PADI Certified Rescue Diver 2006-Present
Tennis
I love being out in the great outdoors.
Surfing and SUP
Biking

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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