Ray M.

Certified Personal Trainer

Personal Trainer Bio

ray m Picture
General availability:
Sun:
Mon: 6:00 am - 2:00 pm
Tues: 6:00 am - 2:00 pm
Wed: 6:00 am - 2:00 pm
Thurs: 6:00 am - 2:00 pm
Fri: 6:00 am - 2:00 pm
Sat: 6:00 am - 2:00 pm

Team Member Since: 2012

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Bio

I have been a member of a health club/gym ever since I was 15 years old. However never really knew what I was doing. When I was 23 years old I went to a doctor whom informed me I was clinically obese, and had high blood pressure, due to my diet and lifestyle. I immediately changed my diet thanks to a list that was provided to me, and saw significant results in a short period of time. I lost 10 lbs in a month and was jacked! I gained it back though years later and became a little discouraged to say the least.

I wanted more for myself and KNEW I could accomplish it with the right strategy. I created a program on my own while living on Maui, and it WORKED! I lost 30 plus pounds within a few months, and could see my abdominal muscles for the first time in my adult life. Needless to say this inspired me to want to help create change in those around me. To share what I had learned. So I decided it was time to get certified through NASM and make a career of it.

Here I am in Petaluma, (my hometown) and ready to help anyone that wants to create lasting change through health and fitness.

Education and Certifications

  • AED (Automated External Defibrillator)
  • bodybugg Calorie Management System Certification
  • CPR Certification
  • National Academy of Sports Medicine - Certified Personal Trainer

Interests and Achievements

  • Running
  • Body sculpting
  • Basketball and baseball
  • Guitar

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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