I have been a member of a health club/gym ever since I was 15 years old. However never really knew what I was doing. When I was 23 years old I went to a doctor whom informed me I was clinically obese, and had high blood pressure, due to my diet and lifestyle. I immediately changed my diet thanks to a list that was provided to me, and saw significant results in a short period of time. I lost 10 lbs in a month and was jacked! I gained it back though years later and became a little discouraged to say the least.
I wanted more for myself and KNEW I could accomplish it with the right strategy. I created a program on my own while living on Maui, and it WORKED! I lost 30 plus pounds within a few months, and could see my abdominal muscles for the first time in my adult life. Needless to say this inspired me to want to help create change in those around me. To share what I had learned. So I decided it was time to get certified through NASM and make a career of it.
Here I am in Petaluma, (my hometown) and ready to help anyone that wants to create lasting change through health and fitness.
*Subject to Personal Trainer availability. Member is purchasing Personal Training program and not services of an individual Personal Trainer. If the requested Personal Trainer is not available, another Personal Trainer will be assigned. Member is not entitled to a refund if the requested Personal Trainer is not available.