Michele G.

Certified Personal Trainer

Personal Trainer Bio

michele g Picture
General availability:
Sun: 6:00 am - 5:30 pm
Mon: 6:00 am - 5:30 pm
Tues: 6:00 am - 5:30 pm
Wed: 6:00 am - 5:30 pm
Thurs: 6:00 am - 5:30 pm
Fri: 6:00 am - 5:30 pm
Sat: 6:00 am - 5:30 pm

Team Member Since: 2012

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Bio

Watching my father pass away of brain cancer created a harmony in me about healthy choices we as humans makes that have a direct impact on our lives. Understanding how we can reverse destruction to our bodies, eliminate illnesses, and even increase our vitality encouraged me to study, involve, and anchor myself into others lives to help enrich their knowledge and create a lifestyle change that will improve their daily life. As an active mother to three amazing children I seek to find healthy alternatives to the advanced lifestyle engrossed with high tech advances and mediocre activities to help alleviate stress, increase cardiovascular endurance and create a fundamental habit in which exercise and health are the essential components. As a fitness consultant and your personal trainer I provide exceptional expertise and will design a program personalized to your goals.

Education and Certifications

  • AED (Automated External Defibrillator)
  • bodybugg Calorie Management System Certification
  • CPR Certification
  • International Sports Sciences Assoc. - Personal Trainer Certification

Interests and Achievements

  • Gardening
  • Spending time with family
  • Volunteering at PISD
  • Body building
  • Bible study

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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