John F.

Certified Personal Trainer

Personal Trainer Bio

john f Picture
General availability:
Sun: 8:00 am - 5:00 pm
Mon: 7:00 am - 12:00 pm
Tues: 6:00 am - 9:00 pm
Wed: 7:00 am - 12:00 pm
Thurs: 6:00 am - 9:00 pm
Fri: 8:00 am - 9:00 pm
Sat: 8:00 am - 5:00 pm

Team Member Since: 2013

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Bio

I have been involved with health and fitness most of my life. I played year round sports throughout my youth, and trained extensively in crossfit and bodybuilding during my time in the military. I decided to become a personal trainer because I really enjoy helping others work toward their physical goals. Seeing someone accomplish a goal that at first seemed unattainable to them is the most rewarding part of being a personal trainer.

Education and Certifications

  • AED (Automated External Defibrillator)
  • CPR Certification
  • National Academy of Sports Medicine - Corrective Exercise Specialist
  • National Academy of Sports Medicine - Certified Personal Trainer

Interests and Achievements

  • Distance Running & Metabolic Conditioning
  • Powerlifting & Metabolic Conditioning
  • Fitness Competition Preparation
  • Former Marine (2007 - 2014)

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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