Nicole S.

Certified Personal Trainer

Personal Trainer Bio

nicole s Picture
General availability:
Sun:
Mon: 7:00 am - 9:00 pm
Tues: 7:00 am - 9:00 pm
Wed: 7:00 am - 9:00 pm
Thurs: 7:00 am - 9:00 pm
Fri: 7:00 am - 9:00 pm
Sat: 7:00 am - 9:00 pm

Team Member Since: 2013

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Bio

I have always been athletic and enjoy competing with others via sports. Not only that but I actually enjoy learning about how the body responds when you eat certain foods compared to others or how the body manages to adapt when you work out. With my education in nutrition, I know how to root out social media health myths and keep you updated with the latest findings in nutrition and health as well as recommend nutritional information that will get you to your goals faster. I not only look and feel better when I eat right and exercise, but I am also decreasing my risk for Heart Disease, Cancer, and Diabetes. Being your personal trainer and weight loss specialist helps me give you a chance at what you want to be in life. I love to build relationships with people and better yet, I have the opportunity to assist you in quality of life. I am determined to help people reach their goals and we can make it work- even with a busy schedule, because health is a lifestyle.

Education and Certifications

    • BS in Health Promotions CHES from Liberty University
    • MS in Nutrition and Physical Activity from James Madison University
  • AED (Automated External Defibrillator)
  • CPR Certification
  • TRX Suspension Training – Certified TRX Instructor

Interests and Achievements

  • Sports: Volleyball, Swimming, Soccer, Snowboarding, Flag Football
  • Hiking/Camping
  • Horseback Riding
  • Traveling and exploring new cultures
  • Learning more and more about nutrition

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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